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Why Do Vegans Need Supplements?

Veganism is growing in popularity around the world as more and more people are realizing the advantages of an ethically-conscious, plant-based lifestyle. While more and more vitamin fortified nut-based milks, meat-replacements and other vegan products are becoming available at your local grocery store, many vegans still struggle with getting all the essential vitamins and nutrients…

Are You Feeling the Winter Blues?

You’re not alone. It affects 1 out of 10 North Americans. People living in places far from the equator get little sunshine during fall and winter. For example, Toronto had less than 50 hours of sunlight last January. A city like Tromso, Norway, doesn’t have any sunshine from November to January. This lack of sunlight…

Vegan is Going Mainstream!

Veganism is an inspiring and growing trend world-wide, with millions of health and ethnically-conscious eaters transitioning to a cruelty-free lifestyle that avoids the consumption of all animal and animal bi-products, along with products that have been tested on animals. It’s a very healthy way of living that promotes both physical and mental wellness.

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