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Why eat a vegan diet?

vegan diet

By Dr. Andrew (WH) Tse, PhD The Vegan Diet Everyone has their own reason to be vegan: to reduce their carbon footprint, ethical concerns to animals and animal byproducts, to support sustainable farming practices, and to improve their overall health. This supported by the American Academy of Nutrition Dietetics, Dietitians of Canada, and British Dietetic…

Why Do Vegans Need Supplements?

Veganism is growing in popularity around the world as more and more people are realizing the advantages of an ethically-conscious, plant-based lifestyle. While more and more vitamin fortified nut-based milks, meat-replacements and other vegan products are becoming available at your local grocery store, many vegans still struggle with getting all the essential vitamins and nutrients…

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