Have you recently turned vegan and are looking for the right foods to include in your diet? Here are 10 easy vegan foods that you can eat daily to meet all your nutritional needs!
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Vegan Super 4 in 1 (90 caps)
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Vegan Multivitamin- One Daily (90tabs)
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Archives
Iron! Why is it important?
Iron is a mineral that is found in numerous foods, it is crucial to the proper functioning of the body. It strengthens the immune system, is responsible for various bodily functions and helps with energy levels. Iron is easy to absorb as it is present in most vegetables, grains, meat and fish.
Vegan is Going Mainstream!
Veganism is an inspiring and growing trend world-wide, with millions of health and ethnically-conscious eaters transitioning to a cruelty-free lifestyle that avoids the consumption of all animal and animal bi-products, along with products that have been tested on animals. It’s a very healthy way of living that promotes both physical and mental wellness.
The Sunshine Vitamin
Vitamin D, also known as the sunshine vitamin, is primarily obtained through the absorption of sunlight. The sun’s energy is converted to a chemical in your skin, forming vitamin D3. The liver and kidneys then transform the chemical into useful active vitamin D.
What’s the Difference Between Vegetarian and Vegan?
People often tend to confuse vegetarianism with veganism. They are actually two different diets though they may have some overlapping elements that define them.A key difference between a vegetarian and a vegan is that a vegan does not consume any animal or animal-based product. This includes meat, fish, eggs, dairy, gelatin, and even honey.
A Lighter Environmental Footprint
The carbon footprint of food refers to the emission of greenhouse gases during the growing, farming, rearing, processing, storing, transporting, cooking and disposal of food we eat. Studies suggest that in the United States, about 48 tons of harmful greenhouse gases are produced by each household in a year. The highest carbon footprint is contributed by…
Live Veganly, Eat Veganly, Give Veganly
Three simple words form the core of our mission. Eat, live, and give Veganly. What does this actually mean, practically speaking? We believe that food not only brings enjoyment and nourishment, but also has the power to heal and prevent illness. Therefore, what we eat should